Bruxism is when a person grinds their teeth, usually while sleeping. People with this condition often wake up with headaches, sore jaws, and sensitive teeth. This is a common problem that affects a big part of the population.
No one knows what causes teeth grinding, but stress or anxiety is the main cause. Once you’ve gotten into the habit, it can be hard to stop, even if you’re no longer stressed or worried.
The Temporomandibular joint (TMJ) is on each side of your face. It holds the upper and lower parts of your jaw together and lets the jaw move smoothly when it opens and closes. When someone has Temporomandibular Joint Disorder (TMD), this joint hurts, and it may be hard for them to move their jaw.
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